In work or in family life, stress often connects with too artificial ways of doing. One should live in a landscape like picture of the environment, with only healthy kind of goals and only basically healthy ways of doing.
An agitated state of mind as a response to one's own shortcomings, often is a result of unrealistically claiming to be very skilled, while in practice one lacks experience and maybe isn't at an emotional level so sure of choosing just this area of lufe, just in this form, for it's own sake. One just wanted points or a feeling of superiority. But skills grow where one is sincerely interested in such skills, in natural ways, finds them meanibgful in those amounts.
Tiredness often telates with the work not being natural leisurely action for the individual, or to free time lacking healthy kind of wider spheres of life.
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